bookbw uai

substack


My most recent posts to Substack:

  • Breaking Away
    on October 6, 2025 at 10:16 am

    Steps to heal from narcissistic abuse.

  • Tell Me About Joy
    on June 19, 2025 at 9:30 am

    Aside from a smattering of social posts, I’ve been quiet for the past few months.

  • Creating space for healing and grief
    on March 25, 2025 at 8:03 am

    Giving ourselves permission to sit with our emotions and process grief can help us be better humans — at a minimum, more delightful to be around.

Skip to content